Tuesday, March 24th
|Wake up! |
Breakfast & Morning Mindfulness
|Morning Mindfulness: CLICK HERE |
Morning Yoga: CLICK HERE
|What’s the move? |
2 Week Fitness Log
– Can you choose 3 more times today to complete the challenge?
– What exercises can you add?
Can you make it a competition with someone in your house?
|Superhero Warm Up: “Spiderman Warm Up” CLICK HERE|
Fitness Challenge: “Squat Challenge!” CLICK HERE
|SMART Moves |
Am I Making the Right Choices?
Session 1: I Go Some Places and Avoid Others
|– Look at a map of Immokalee or Naples on Google Maps: CLICK HERE |
Where are some places that you would avoid?
Write down a couple sentences in your journal why you avoid certain places.
– Read “The Uncertain Gang Member”: CLICK HERE
Which paragraph speaks to you the most?
What ideas or feelings stood out the most?
What brought about the turn-around in Joshua?
– Reflect in your journal about the decision-making process Joshua went through in order to bring about the change in his life.
What actions will he take in the future to avoid the problems he faced in the past?
What actions might you take to avoid similar problems?
|Lunch Time! |
Remember to wash your hands before and after eating!
|Try a new recipe!|
Check out “MyPlate Kitchen Recipes”: CLICK HERE
|Leadership & Service||Watch this TED Talk: CLICK HERE|
Then complete this One Pager (you can recreate it if you don’t have a printer).
|Ready to Explore!? |
Let’s take a Virtual Trip!
Let’s Travel to the Hidden World of National Parks
|Today, take a trip through the Carlsbad Caverns in New Mexico! |
Fly with thousands of bats, explore incredible formations, and trek by headlamp through a cave!
Check out this Instagram video on germs!
Fight the Germs! Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet.
|Performing Arts Activity: “Guitar Lesson #1” CLICK HERE |
STEM Activity: Put all those toilet paper and paper towel rolls to good use! Find items from around your house and create a racetrack!
|Life Skills||While you’re at home, start helping your family do their laundry! |
How to Do Laundry: CLICK HERE
|College and Career Readiness||Who is getting ready to look for summer jobs? |
Check out this video for tips on How To Dress For a Job Interview: CLICK HERE
|Mindfulness Meditation |
Time to unwind!
|Relax and listen to this 20 minute guided meditation for teens: CLICK HERE|