Monday, June 1st

Wake up! 
Breakfast & Morning Mindfulness
Morning Meditation
Guided Meditation – 10 Minutes to Start Every Day Perfectly  

Morning Yoga
30 Min Yoga Flow For Full Body & Mind  
What’s the move?

Fitness Challenge

Ask someone in your house
to join you!

How can you make this game easier or more difficult?

Can you choose 3 more times to play this game over the weekend?
Here’s a lazy workout for teens!    
http://www.viewpure.com/jeUd3AtFTyQ?start=0&end=0    
SMART Moves     Know your team.

First, don’t be confused when we use the term “team”. We’re not talking about a team you’re on in sports or in the classroom or anything like that.
What we mean when we say team is the people you surround yourself with in life. It’s your family. It’s your friends. It’s the people you hang out with, the people you live life with.
But, it’s not everyone. Everyone in your class isn’t on your team. Every extended family member isn’t necessarily on your team.  
Know Your Team  
Lunch Time!  
Remember to wash your hands before and after eating!

You can put lotion on if your hands are dry from all that washing!  
7 Recipes You Can Make in 5 Minutes or Less
Leadership & Service   Ms. Tasheekia’s
My Empowerment (ME) Project  
Great Leaders are also Great Followers
\Ready to explore?
Let’s take a virtual trip!  
Top 10 most dangerous waterslides you can’t ride anymore!
STEAM  
Check out this Instagram video on germs!
https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t   

Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
Arts Activity
Try this raindrop sun catcher art project!      
STEM Activity
Try this traveling water experiment!
Life Skills   13 Life skills while you’re stuck at home
College and Career Readiness   Top 8 College Prep Tips for Middle School Through High School
Mindfulness Meditation
Time to unwind!
Meditation for Mental Balance and Grounding