Friday, May 8th
| Wake up! |
Breakfast & Morning Mindfulness
3-Minute Mindful Breathing Meditation to Relieve Stress
10 Minute Complete Full Body Yoga Stretch
| What’s the move? |
Ask someone in your house
to join you!
How can you make this game easier or more difficult?
Can you choose 3 more times to play this game over the weekend?
| Let’s Move! Juggling Challenge |
| SMART Moves |
| Obstacles are things in your way. They’re not bad necessarily, but they are something you have to overcome and conquer to move on. If you’re running a race and there’s something in the path, to keep going you have to get over it or around or something. If you don’t do something, you’ll be stopped and just standing there and you won’t ever take another step. It’s the same in life. There are obstacles you have to overcome to continue in the direction you need to go. |
LEARN – Obstacles
CHALLENGE – Obstacles
CREATE – Obstacles
| Lunch Time! |
Remember to wash your hands before and after eating!
You can put lotion on if your hands are dry from all that washing!
| 3 Easy Breakfasts you can make! |
|Leadership & Service|| Ms. Tasheekia’s |
My Empowerment (ME) Project
| Ready to Explore? |
Let’s take a Virtual Trip!
|Learn about the rise and fall of prehistoric worlds from the Natural History Museum in London, England.|
| STEAM Check out this Instagram video on germs! |
Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
| Arts Activity |
Beginner Jazz Chase
Try out being a civil engineer and make this bridge from three household items!
|Life Skills||Do you know how to check your tire pressure? Learn how here!|
|College and Career Readiness|| Civil Engineering as a major – everything you need to know if you want to follow this career path! |
What do Civil Engineers do?
| Mindfulness Meditation |
Time to unwind!
|15 Minute Super Deep Sleep Meditation|