Friday, May 8th

Wake up! 
Breakfast & Morning Mindfulness

Morning Meditation
3-Minute Mindful Breathing Meditation to Relieve Stress  

Morning Yoga
10 Minute Complete Full Body Yoga Stretch  
What’s the move?

Fitness Challenge

Ask someone in your house
to join you!

How can you make this game easier or more difficult?

Can you choose 3 more times to play this game over the weekend?
    Let’s Move! Juggling Challenge  
https://myfuture.net/programs/At-Home-Activities/Lets-Move/Juggling-Challenge    

SMART Moves  
Obstacles
Obstacles are things in your way. They’re not bad necessarily, but they are something you have to overcome and conquer to move on. If you’re running a race and there’s something in the path, to keep going you have to get over it or around or something. If you don’t do something, you’ll be stopped and just standing there and you won’t ever take another step. It’s the same in life. There are obstacles you have to overcome to continue in the direction you need to go. 
LEARN – Obstacles        
CHALLENGE – Obstacles
CREATE – Obstacles
Lunch Time!  
Remember to wash your hands before and after eating!

You can put lotion on if your hands are dry from all that washing!  
  3 Easy Breakfasts you can make!  
http://www.viewpure.com/DqhqIfHww7g?start=0&end=0  
Leadership & Service   Ms. Tasheekia’s
My Empowerment (ME) Project  
Leadership  
Ready to Explore?
Let’s take a Virtual Trip!  
    Learn about the rise and fall of prehistoric worlds from the Natural History Museum in London, England.  
STEAM   Check out this Instagram video on germs!
https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t   

Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
  Arts Activity
Beginner Jazz Chase
http://www.viewpure.com/CMqD07Bs3kU?start=0&end=0  

STEM Activity
Try out being a civil engineer and make this bridge from three household items!    
Life Skills     Do you know how to check your tire pressure? Learn how here!  
College and Career Readiness   Civil Engineering as a major – everything you need to know if you want to follow this career path!  

What do Civil Engineers do?  
Mindfulness Meditation
Time to unwind!
  15 Minute Super Deep Sleep Meditation