Thursday, May 7th

Wake up! 
Breakfast & Morning Mindfulness

Morning Meditation
Guided Morning Wake Up – Positive & Uplifting Affirmations to Start Your Day!  

Morning Yoga
Yoga for Focus – Yoga for Teens  
What’s the move?

Fitness Challenge

Ask someone in your house
to join you!

How can you make this game easier or more difficult?

Can you choose 3 more times to play this game over the weekend?
Let’s Move!
Healthy Alphabet Challenge  
https://myfuture.net/programs/At-Home-Activities/Lets-Move/Healthy-Alphabet-Challenge    

SMART Moves  
Facing Fears
Fear is one kind of challenge that is trying to stop you from chasing your dreams.
We all have the voice of fear in our heads, and we hear it every day, even if we’re not conscious of it. It says NOT to do something. 
We have to understand the difference between good fear and bad fear. Fear of jumping off a building is GOOD FEAR because no, you shouldn’t jump off a building.
But being afraid to try something? That’s not good. That’s only trying to hold you back, and to keep you from improving as a person.
LEARN – Facing Fears        
CHALLENGE – Facing Fears
CREATE – Facing Fears
Lunch Time!  
Remember to wash your hands
before and after eating!

You can put lotion on if your hands are dry from all that washing!  
  Portion Scavenger Hunt  
https://www.ripkenfoundation.org/blog/portion-scavenger-hunt-todays-nutrition-play-day  
Leadership & Service   Ms. Tasheekia’s
My Empowerment (ME) Project  
The I.T. Factor Part 3  
Ready to Explore?
Let’s take a Virtual Trip!  
    Take a virtual trip to Mount Rushmore!    
STEAM  
Check out this Instagram video on germs! https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t   

Fight the Germs!

Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
  Arts Activity
Tin Foil People Challenge    

STEM Activity
Try this straw rocket engineering challenge. How far can your rocket go?!    
Life Skills     Do you know how to iron? Check out this video on how to properly iron a dress shirt.  
College and Career Readiness     Is a college major in biomedical engineering right for you?  
Do you like engineering and health? Check out this career path in biomedical engineering!  
Mindfulness Meditation
Time to unwind!
  Evening Gratitude Meditation: Thank You for This Day