Thursday, May 7th
Wake up! Breakfast & Morning Mindfulness | Morning Meditation Guided Morning Wake Up – Positive & Uplifting Affirmations to Start Your Day! Morning Yoga Yoga for Focus – Yoga for Teens |
What’s the move? Fitness Challenge Ask someone in your house to join you! How can you make this game easier or more difficult? Can you choose 3 more times to play this game over the weekend? | Let’s Move! Healthy Alphabet Challenge https://myfuture.net/programs/At-Home-Activities/Lets-Move/Healthy-Alphabet-Challenge |
SMART Moves Facing Fears | Fear is one kind of challenge that is trying to stop you from chasing your dreams. We all have the voice of fear in our heads, and we hear it every day, even if we’re not conscious of it. It says NOT to do something. We have to understand the difference between good fear and bad fear. Fear of jumping off a building is GOOD FEAR because no, you shouldn’t jump off a building. But being afraid to try something? That’s not good. That’s only trying to hold you back, and to keep you from improving as a person. LEARN – Facing Fears CHALLENGE – Facing Fears CREATE – Facing Fears |
Lunch Time! Remember to wash your hands before and after eating! You can put lotion on if your hands are dry from all that washing! | Portion Scavenger Hunt https://www.ripkenfoundation.org/blog/portion-scavenger-hunt-todays-nutrition-play-day |
Leadership & Service | Ms. Tasheekia’s My Empowerment (ME) Project The I.T. Factor Part 3 |
Ready to Explore? Let’s take a Virtual Trip! | Take a virtual trip to Mount Rushmore! |
STEAM Check out this Instagram video on germs! https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t Fight the Germs! Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet | Arts Activity Tin Foil People Challenge STEM Activity Try this straw rocket engineering challenge. How far can your rocket go?! |
Life Skills | Do you know how to iron? Check out this video on how to properly iron a dress shirt. |
College and Career Readiness | Is a college major in biomedical engineering right for you? Do you like engineering and health? Check out this career path in biomedical engineering! |
Mindfulness Meditation Time to unwind! | Evening Gratitude Meditation: Thank You for This Day |