Wednesday, May 6th

Wake up! 
Breakfast & Morning Mindfulness
Morning Meditation
5 Minute Clearing Morning Guided Meditation for Positivity and Grounding  

Morning Yoga
Yoga for Teens  
What’s the move?

Fitness Challenge

Ask someone in your house
to join you!

How can you make this game easier or more difficult?

Can you choose 3 more times to play this game over the weekend?
Let’s Move! Bookout!  
https://myfuture.net/programs/At-Home-Activities/Lets-Move/Bookout      
 
SMART Moves  
Caring About Others
The best you is responsible. The best you is kind and caring. The best you is happy and helps people and enjoys every day. The best you knows what to do and gets things done and does things well and says the right things and makes others proud and happy. The best you is awesome! The problem is, things happen all the time to stop you from being your best. BUT, everything trying to stop you, you can overcome.
LEARN – Facing Challenges
CHALLENGE – Facing Challenges
CREATE – Facing Challenges
Lunch Time!  
Remember to wash your hands
before and after eating!

You can put lotion on if your hands are dry from all that washing!  
  Check out this site that teaches you about healthy cooking!  
https://www.chefsa.org/?fbclid=IwAR1VVuAlh8pCLNTi-lO3Y0nuxCXrCtH19OQ_XlUX59RyGrZZR1Cpj4We6oU  
Leadership & Service   Boosting Happiness with Neighborhood Art  
If you want to uplift your neighbors with meaningful messages that really touch people’s hearts, then first spend a little time investigating what people care about.

Call neighbors, friends, or family members and ask, “What simple thing makes you happy?” Gather ideas. It may be hot coffee, sunshine, a quote from a favorite book, or the sound of a child’s laughter. Use the ideas you collected to inspire you with words and images. Use art materials to make a window sign or sidewalk art (using materials that can be washed off easily so not to damage property).   Add a kind quote or words of love. Display your art in view of people who walk by to brighten their day.
Ready to Explore?
Let’s take a Virtual Trip!  
    Explore the Museum of Discovery and Science in Fort Lauderdale!  
STEAM  
Check out this Instagram video on germs! https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t   

Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
Arts Activity Beginner Jazz – Jazz Square
http://www.viewpure.com/sLIqgigNXEM?start=0&end=0    

STEM Activity
Can you make a boat out of foil and straws? Follow these instructions and make your own!    
Life Skills     Learn how to check your car’s oil.  
College and Career Readiness     Look here to see what you would have to do to become a cancer researcher.   Would you like to be a scientist researching and developing treatments and cures for cancer?  
Mindfulness Meditation
Time to unwind!
    5 Minute Meditation You Can Do Anywhere