Tuesday, May 5th

Wake up! 
Breakfast & Morning Mindfulness

Morning Meditation
Guided Meditation for Manifesting Dreams  

Morning Yoga 10 Minute Morning Yoga Stretch
http://www.viewpure.com/4pKly2JojMw?start=0&end=0  
What’s the move?

Fitness Challenge

Ask someone in your house
to join you!

How can you make this game easier or more difficult?

Can you choose 3 more times to play this game over the weekend?
      Heart & Soul Fitness: 30 Minute Full- Body Stretching & Flexibility  
https://hasfit.com/workouts/warm-up-cool-down-stretches-stretching/30-minute-full-body-stretch-routine/    
 
SMART Moves  
Caring About Others
Others have dreams, just like you have a dream. It’s important to regularly take our focus off of ourselves and consider others. The greatest mission you can have any day, the greatest purpose you can fulfill any day, is to help someone else. Really. One of the most amazing things you can do to help someone is simple. Get to know them better. When you take time to know someone better, you are showing them that you care. Also, when you know someone cares about you, it helps. Whatever is going on, it helps.
LEARN – Caring About OTHERS
CHALLENGE – Caring About OTHERS
CREATE – Caring About OTHERS
Lunch Time!  
Remember to wash your hands
before and after eating!

You can put lotion on if your hands are dry from all that washing!  
  Portion Scavenger Hunt  
https://www.ripkenfoundation.org/blog/portion-scavenger-hunt-todays-nutrition-play-day  
Leadership & Service   Ms. Tasheekia’s My Empowerment (ME) Project  
The I.T. Factor Part 2
http://www.viewpure.com/E14l_EJCmk8?start=0&end=0    
Ready to Explore?
Let’s take a Virtual Trip!  
    Check out the German Oceanographic Museum in Germany to learn about different sea creatures and species.  
STEAM  
Check out this Instagram video on germs!
https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t   

Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
  Arts Activity
Alphabet Photography Challenge    

STEM Activity
Build a balloon rocket car with some items from home!    
Life Skills     Learn how to hang a shelf the right way!  
College and Career Readiness     Microbiology Education Pathways and Career Possibilities  

Check out this career in biologics, and learn about medicines derived from living organisms.
Mindfulness Meditation
Time to unwind!
    10 Minute Meditation for Anxiety