Middle & High School: Daily Activities 5/27

Wednesday, May 27th

Wake up! Breakfast & Morning Mindfulness	Morning Meditation 13 Minute Body Scan Meditation for Teens http://www.viewpure.com/X462QPGZQt4?start=0&end=0 Morning Yoga 10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga http://www.viewpure.com/T41mYCmtWls?start=0&end=0
What’s the move? Fitness Challenge Ask someone in your house to join you! How can you make this game easier or more difficult? Can you choose 3 more times to play this game over the weekend?	Strength Training for Teens http://www.viewpure.com/r9M6CcJFMDU?start=0&end=0
SMART Moves Develop Your Passion	Use your passion. Your passion is a tool that can help you overcome challenges, but you have to learn to use it. Specifically, you have to learn when to use it and how to use it. LEARN – Use Your Passion CHALLENGE – Use Your Passion CREATE – Use Your Passion
Lunch Time! Remember to wash your hands before and after eating! You can put lotion on if your hands are dry from all that washing!	Cooking for Teens Try this easy recipe! http://www.viewpure.com/vwkzb3FIa5E?start=0&end=0
Leadership & Service	Ms. Tasheekia’s My Empowerment (ME) Project Elevator Speech
Ready to explore? Let’s take a virtual trip!	Live a day in the life of a firefighter!
STEAM Check out this Instagram video on germs! https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t Fight the germs! Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet	Arts Activity How to draw Superman! STEM Activity Make a lung model!
Life Skills	Do you know how to unclog a bathtub drain?
College and Career Readiness	Explore possible careers with the Collier County Sheriff’s Office!
Mindfulness Meditation Time to unwind!	Feeling stressed from being stuck in the house? Try this 20 minute meditation for stress and anxiety specifically for teens!