Wednesday, May 27th
| Wake up! |
Breakfast & Morning Mindfulness
Morning Meditation 13 Minute Body Scan Meditation for Teens
Morning Yoga 10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga
| What’s the move? |
Ask someone in your house
to join you!
How can you make this game easier or more difficult?
Can you choose 3 more times to play this game over the weekend?
|Strength Training for Teens |
|SMART Moves |
Develop Your Passion
|Use your passion. Your passion is a tool that can help you overcome challenges, but you have to learn to use it. Specifically, you have to learn when to use it and how to use it. |
LEARN – Use Your Passion
CHALLENGE – Use Your Passion
CREATE – Use Your Passion
|Lunch Time! |
Remember to wash your hands before and after eating!
You can put lotion on if your hands are dry from all that washing!
|Cooking for Teens |
Try this easy recipe!
|Leadership & Service||Ms. Tasheekia’s |
My Empowerment (ME) Project
|Ready to explore? |
Let’s take a virtual trip!
|Live a day in the life of a firefighter!|
Check out this Instagram video on germs!
Fight the germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
|Arts Activity |
How to draw Superman!
Make a lung model!
|Life Skills||Do you know how to unclog a bathtub drain?|
|College and Career Readiness||Explore possible careers with the Collier County Sheriff’s Office!|
|Mindfulness Meditation |
Time to unwind!
|Feeling stressed from being stuck in the house? |
Try this 20 minute meditation for stress and anxiety specifically for teens!