Monday. May 25th

Wake up! 
Breakfast & Morning Mindfulness
Morning Meditation
Meditation for Mornings – Clear Negativity  
Morning Yoga
Yoga for Flexibility    
What’s the move?

Fitness Challenge

Ask someone in your house
to join you!

How can you make this game easier or more difficult?

Can you choose 3 more times to play this game over the weekend?
It’s a great day to try this aerobic workout with our friends from the Cal Ripken Sr. Foundation!  

https://www.ripkenfoundation.org/blog/aerobic-exercise-todays-fitness-play-day  
SMART Moves  
Use Your Passion
Use your passion.
Your passion is a tool that can help you overcome challenges, but you have to learn to use it. Specifically, you have to learn when to use it and how to use it.
LEARN – Use Your Passion
CHALLENGE – Use Your Passion
CREATE – Use Your Passion
Lunch Time!  
Remember to wash your hands before and after eating!

You can put lotion on if your hands are dry from all that washing!  
Try this food log challenge from our friends at the Cal Ripken, Sr. Foundation!  
https://www.ripkenfoundation.org/blog/food-log-challenge-todays-play-day  
Leadership & Service   To Celebrate Memorial Day and all the leaders who have served our country, try making this American Flag pinwheel.  
Ready to explore?
Let’s take a virtual trip!  
Go to Universal Studios and “ride” some rides!  
STEAM  
Check out this Instagram video on germs!
https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t   

Fight the Germs!

Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
Arts Activity
Watch this DC Comics artist talk about drawing his favorite superheroes!    

STEM Activity
Make your own digital comic book about a superhero!    
Life Skills   Borrowing: What is the Reason?  
College and Career Readiness   A guide on how to prepare for college while in high school.  
Mindfulness Meditation
Time to unwind!
Wrap up your day with the meditation for humility