Wednesday, May 20th

Wake up! 
Breakfast & Morning Mindfulness
Morning Meditation
Guided Mindfulness Meditation for the Morning  

Morning Yoga
Teen Yoga Class – Emotions and Feelings
What’s the move?

Fitness Challenge

Ask someone in your house
to join you!

How can you make this game easier or more difficult?

Can you choose 3 more times to play this game over the weekend?
Learn these foundational movements with our friends at the Cal Ripken Sr. Foundation!   https://www.ripkenfoundation.org/blog/foundational-fitness-training-todays-play-day  
SMART Moves  
Passion is greater than fear!
Remember that fear is one of the challenges you face. Fear is in the way of you being your best you and chasing your dream.
So, how is passion greater than fear? Passion is greater than fear because passion gives you the positive energy you need to fight your negative voice and negative feelings.
LEARN – Passion
CHALLENGE – Passion
CREATE – Passion
Lunch Time!  
Remember to wash your hands before and after eating!

You can put lotion on if your hands are dry from all that washing!  
Breakfast for Teens: How Diet Affects Your Academic Performance  
http://www.viewpure.com/01QVPn5NuKU?start=0&end=0  
Leadership & Service   Ms. Tasheekia’s
My Empowerment (ME) Project  
Successful Leaders Don’t TRY, They DO  
Ready to explore?
Let’s take a virtual trip!  
Walk around Edinburgh Castle!  
STEAM  
Check out this Instagram video on germs!
https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t   

Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
Arts Activity
Beginner Jazz Side Chase    

STEM Activity
Try one of these STEM Engineering Challenges!    
Life Skills   Money Management: My Expenses Continued  
College and Career Readiness   Here are 5 of the top college degrees to consider!  
Mindfulness Meditation
Time to unwind!
10 Minute Sleep Meditation