Wednesday, May 20th
| Wake up! |
Breakfast & Morning Mindfulness
|Morning Meditation |
Guided Mindfulness Meditation for the Morning
Teen Yoga Class – Emotions and Feelings
| What’s the move? |
Ask someone in your house
to join you!
How can you make this game easier or more difficult?
Can you choose 3 more times to play this game over the weekend?
|Learn these foundational movements with our friends at the Cal Ripken Sr. Foundation! https://www.ripkenfoundation.org/blog/foundational-fitness-training-todays-play-day|
| SMART Moves |
Passion is greater than fear!
|Remember that fear is one of the challenges you face. Fear is in the way of you being your best you and chasing your dream. |
So, how is passion greater than fear? Passion is greater than fear because passion gives you the positive energy you need to fight your negative voice and negative feelings.
LEARN – Passion
CHALLENGE – Passion
CREATE – Passion
| Lunch Time! |
Remember to wash your hands before and after eating!
You can put lotion on if your hands are dry from all that washing!
|Breakfast for Teens: How Diet Affects Your Academic Performance |
|Leadership & Service|| Ms. Tasheekia’s |
My Empowerment (ME) Project
Successful Leaders Don’t TRY, They DO
| Ready to explore? |
Let’s take a virtual trip!
|Walk around Edinburgh Castle!|
| STEAM |
Check out this Instagram video on germs!
Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
|Arts Activity |
Beginner Jazz Side Chase
Try one of these STEM Engineering Challenges!
|Life Skills||Money Management: My Expenses Continued|
|College and Career Readiness||Here are 5 of the top college degrees to consider!|
| Mindfulness Meditation |
Time to unwind!
|10 Minute Sleep Meditation|