Wednesday, May 20th
Wake up! Breakfast & Morning Mindfulness | Morning Meditation Guided Mindfulness Meditation for the Morning Morning Yoga Teen Yoga Class – Emotions and Feelings |
What’s the move? Fitness Challenge Ask someone in your house to join you! How can you make this game easier or more difficult? Can you choose 3 more times to play this game over the weekend? | Learn these foundational movements with our friends at the Cal Ripken Sr. Foundation! https://www.ripkenfoundation.org/blog/foundational-fitness-training-todays-play-day |
SMART Moves Passion is greater than fear! | Remember that fear is one of the challenges you face. Fear is in the way of you being your best you and chasing your dream. So, how is passion greater than fear? Passion is greater than fear because passion gives you the positive energy you need to fight your negative voice and negative feelings. LEARN – Passion CHALLENGE – Passion CREATE – Passion |
Lunch Time! Remember to wash your hands before and after eating! You can put lotion on if your hands are dry from all that washing! | Breakfast for Teens: How Diet Affects Your Academic Performance http://www.viewpure.com/01QVPn5NuKU?start=0&end=0 |
Leadership & Service | Ms. Tasheekia’s My Empowerment (ME) Project Successful Leaders Don’t TRY, They DO |
Ready to explore? Let’s take a virtual trip! | Walk around Edinburgh Castle! |
STEAM Check out this Instagram video on germs! https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t Fight the Germs! Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet | Arts Activity Beginner Jazz Side Chase STEM Activity Try one of these STEM Engineering Challenges! |
Life Skills | Money Management: My Expenses Continued |
College and Career Readiness | Here are 5 of the top college degrees to consider! |
Mindfulness Meditation Time to unwind! | 10 Minute Sleep Meditation |