Tuesday, May 19th
| Wake up! |
Breakfast & Morning Mindfulness
Guided Morning Meditation
20 Minute Teen yoga Class – Emotional Regulation
| What’s the move? |
Ask someone in your house
to join you!
How can you make this game easier or more difficult?
Can you choose 3 more times to play this game over the weekend?
|Try the squat hold challenge with our friends at the Cal Ripken Sr. Foundation! https://www.ripkenfoundation.org/blog/squat-hold-challenge-todays-play-day|
| SMART Moves |
| Tools are something that have to be recognized and developed. |
You’ve been working on recognizing what tools are available to you. You may not have known much about passion, team, or grit before. And even more than just knowing those general terms, you have to know your personal passion, team, and grit.
LEARN – Tools
CHALLENGE – Tools
CREATE – Tools
| Lunch Time! |
Remember to wash your hands before and after eating!
You can put lotion on if your hands are dry from all that washing!
|Teens talk nutrition! Learn the top 5 food mistakes teens make! |
|Leadership & Service|| Ms. Tasheekia’s |
My Empowerment (ME) Project
Leadership Style Maintaining and Initiating
| Ready to explore? |
Let’s take a virtual trip!
|Hop over to England and step inside the beautiful Buckingham Palace State Rooms|
| STEAM |
Check out this Instagram video on germs!
Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
|Arts Activity |
How to draw a castle using water colors.
Make a Cardboard Castle STEM Challenge
|Life Skills||Money Management: My Expenses|
|College and Career Readiness||Thinking about future careers and college majors? Check out these majors to possibly avoid!|
| Mindfulness Meditation |
Time to unwind!
|Bedtime Yoga for Deep Sleep|