Monday, May 18th
Wake up! Breakfast & Morning Mindfulness | Morning Meditation 10 Minute Guided Morning Meditation with Positive Affirmations Morning Yoga 30 Minute Full Body Yoga |
What’s the move? Fitness Challenge Ask someone in your house to join you! How can you make this game easier or more difficult? Can you choose 3 more times to play this game over the weekend? | Workout with our friends at the Cal Ripken Sr. Foundation: Rotation Challenge https://www.ripkenfoundation.org/blog/torso-rotation-todays-fitness-play-day |
SMART Moves Grit | Grit. The final tool you have to overcome challenges is grit. Grit is determination. Grit is making up your mind that you will not stop, you will not quit, you will not give up. Grit is choosing to keep going. Grit is choosing to do the right thing even if it’s hard. Grit is a choice. LEARN – Grit CHALLENGE – Grit CREATE – Grit |
Lunch Time! Remember to wash your hands before and after eating! You can put lotion on if your hands are dry from all that washing! | Learn how to make a cookbook with our friends from the Cal Ripken Sr. Foundation! https://www.ripkenfoundation.org/blog/create-cookbook-todays-nutrition-play-day |
Leadership & Service | Innovative Community Service Ideas for Teens Part 2 |
Ready to explore? Let’s take a virtual trip! | Check out the beautiful palace of Versailles in France! |
STEAM Check out this Instagram video on germs! https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t Fight the Germs! Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet | Arts Activity Beginner Jazz Pas De Bouree STEM Activity Try these fun science experiments with things from around your house! |
Life Skills | Money Management: My Income |
College and Career Readiness | How to Choose the Best Electives in High School |
Mindfulness Meditation Time to unwind! | Meditation for Sleep and Relaxation |