Friday, May 15th
Wake up! Breakfast & Morning Mindfulness | Morning Meditation: Start Your Day with a 10 Minute Positivity Meditation Morning Yoga: 20 Minute Beginner Yoga for Strength and Flexibility |
What’s the move? Fitness Challenge Ask someone in your house to join you!! How can you make this game easier or more difficult?! Can you choose 3 more times to play this game over the weekend? | Get ready to feel the burn with this squat challenge with our friends at the Cal Ripken Sr. Foundation: http://www.viewpure.com/bql6sIU2A7k?start=0&end=0 |
SMART Moves Passion | Team. Another tool you have to overcome challenges is team. A team can’t overcome a challenge for you, but they can help you overcome it by supporting you. LEARN – Team CHALLENGE – Team CREATE – Team |
Lunch Time! Remember to wash your hands before and after eating! You can put lotion on if your hands are dry from all that washing! | Try this Nutrition activity from BGCA! http://www.viewpure.com/Ihk6KTNe3PA?start=0&end=0 |
Leadership & Service | Ms. Tasheekia’s My Empowerment (ME) Project: Persuasive Leadership Rocks! |
Ready to Explore!? Let’s take a Virtual Trip! | See what it was like to live in the 1920s! |
STEAM Check out this Instagram video on germs! https://www.instagram.com/p/B9kOH4HhZBA/?igshid=19996tm2fz86t Fight the Germs! Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet | Arts Activity: Learn how to dance the Charleston, a very popular dance in the 1920s! STEM Activity: Awesome science experiments you can try at home! |
Life Skills | Money Management: SMART Goal Makeover Continued |
College and Career Readiness | Travel back to the 1920s – 100 years ago! What kind of job would you have had during this cool era? |
Mindfulness Meditation Time to unwind! | Meditation for Anxiety |