Friday, May 15th
| Wake up! |
Breakfast & Morning Mindfulness
Start Your Day with a 10 Minute Positivity Meditation
20 Minute Beginner Yoga for Strength and Flexibility
| What’s the move? |
Ask someone in your house
to join you!!
How can you make this game easier or more difficult?!
Can you choose 3 more times to play this game over the weekend?
|Get ready to feel the burn with this squat challenge with our friends at the Cal Ripken Sr. Foundation: |
| SMART Moves |
| Team. Another tool you have to overcome challenges is team. A team can’t overcome a challenge for you, but they can help you overcome it by supporting you. |
LEARN – Team
CHALLENGE – Team
CREATE – Team
| Lunch Time! |
Remember to wash your hands before and after eating!
You can put lotion on if your hands are dry from all that washing!
|Try this Nutrition activity from BGCA! |
|Leadership & Service||Ms. Tasheekia’s |
My Empowerment (ME) Project:
Persuasive Leadership Rocks!
| Ready to Explore!? |
Let’s take a Virtual Trip!
|See what it was like to live in the 1920s!|
| STEAM |
Check out this Instagram video on germs!
Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
|Arts Activity: |
Learn how to dance the Charleston, a very popular dance in the 1920s!
Awesome science experiments you can try at home!
|Life Skills||Money Management: SMART Goal Makeover Continued|
|College and Career Readiness||Travel back to the 1920s – 100 years ago! What kind of job would you have had during this cool era?|
| Mindfulness Meditation |
Time to unwind!
|Meditation for Anxiety|