Wednesday, May 13th
| Wake up! |
Breakfast & Morning Mindfulness
7 Minute Meditation to Start Your Day
Yoga for Beginners – 10 Minute Yoga
| What’s the move? |
Ask someone in your house
to join you!
How can you make this game easier or more difficult?
Can you choose 3 more times to play this game over the weekend?
|Workout with our friends at the Cal Ripken Sr. Foundation with the lateral shuffle! |
| SMART Moves |
| Tools. You Have tools to overcome any challenge you face. A tool is simply something that somebody uses to help them do something. Learn about what tools you have to overcome obstacles. |
LEARN – Tools
CHALLENGE – Tools
CREATE – Tools
| Lunch Time! |
Remember to wash your hands
before and after eating!
You can put lotion on if your hands are dry from all that washing!
| Try this Nutrition activity from BGCA! |
|Leadership & Service|| Ms. Tasheekia’s |
My Empowerment (ME) Project
Leadership Style Breakdown
| Ready to Explore? |
Let’s take a Virtual Trip!
|Lions 360 – Check out with VR experience with lions!|
| STEAM Check out this Instagram video on germs! |
Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
| Arts Activity |
Learn these fun 80s dance moves!
Rubiks Cubes were very popular in the 1980s. Try making your own at home and see how fun they are!
|Life Skills||11 Nuggets of Wisdom from Teens, for Teens|
|College and Career Readiness||Curious about what jobs were popular in the 1980s? Check out this list of jobs that were booming then, but dwindling now.|
| Mindfulness Meditation |
Time to unwind!
|Resolve to Evolve – 10 Minute Meditation|