Thursday, April 30th

Wake up! 
Breakfast & Morning Mindfulness

Morning Meditation
Meditation for Beginners – How to Meditate  

Morning Yoga
Stress Relief Yoga    
What’s the move?

Fitness Challenge

Ask someone in your house
to join you!

How can you make this game easier or more difficult?

Can you choose 3 more times to play this game over the weekend?
    Can you hang during the Cha Cha Slide Plank Challenge?    
SMART Moves  
Finding Your Dream
Recognizing your dream starts with knowing yourself. Your passions, or what you like to do, usually point to your dream. Now that you have  spent time thinking about what you like to do, use it to start to recognize what your dream might be.
LEARN – Dreams
CREATE – Dreams
Lunch Time!  
Remember to wash your hands before and after eating!

You can put lotion on if your hands are dry from all that washing!  
  My Plate Challenge  
Leadership & Service   Ms. Tasheekia’s My Empowerment (ME) Project  
Overcoming Stinking Thinking  
Ready to Explore?
Let’s take a Virtual Trip!  
    Take a virtual trip to Mount Rushmore!  
Check out this Instagram video on germs!   

Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
  Arts Activity
Lyricism 101: R.A.P. Rhythmic Alliteration Poetry    

STEM Activity
Farm Food 360    
Life Skills     Complete the reading and activities for Money Management Module 1.3-1.4.    
College and Career Readiness     Have you thought about being a firefighter? Are you passionate about preserving nature? Check out this career as a Wildland Firefighter!   What is it like being a wildland firefighter?  
Mindfulness Meditation
Time to unwind!
  End of Day Meditation for Relaxation and Stress Relief