Thursday, April 30th
| Wake up! |
Breakfast & Morning Mindfulness
Meditation for Beginners – How to Meditate
Stress Relief Yoga
| What’s the move? |
Ask someone in your house
to join you!
How can you make this game easier or more difficult?
Can you choose 3 more times to play this game over the weekend?
| Can you hang during the Cha Cha Slide Plank Challenge? |
| SMART Moves |
Finding Your Dream
| Recognizing your dream starts with knowing yourself. Your passions, or what you like to do, usually point to your dream. Now that you have spent time thinking about what you like to do, use it to start to recognize what your dream might be. |
LEARN – Dreams
CHALLENGE – Dreams
CREATE – Dreams
| Lunch Time! |
Remember to wash your hands before and after eating!
You can put lotion on if your hands are dry from all that washing!
| My Plate Challenge |
|Leadership & Service|| Ms. Tasheekia’s My Empowerment (ME) Project |
Overcoming Stinking Thinking
| Ready to Explore? |
Let’s take a Virtual Trip!
|Take a virtual trip to Mount Rushmore!|
| STEAM |
Check out this Instagram video on germs!
Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
| Arts Activity |
Lyricism 101: R.A.P. Rhythmic Alliteration Poetry
Farm Food 360
|Life Skills|| Complete the reading and activities for Money Management Module 1.3-1.4. |
|College and Career Readiness||Have you thought about being a firefighter? Are you passionate about preserving nature? Check out this career as a Wildland Firefighter! What is it like being a wildland firefighter?|
| Mindfulness Meditation |
Time to unwind!
|End of Day Meditation for Relaxation and Stress Relief|