Tuesday, April 28th
| Wake up! |
Breakfast & Morning Mindfulness
15 Minute Guided Meditation – Clear and Calm the Mind in Uncertain Times
15 Minute Gentle Yoga Flow
| What’s the move? |
Ask someone in your house
to join you!!
How can you make this game easier or more difficult?!
Can you choose 3 more times to play this game over the weekend?
|Join our friends at the Cal Ripken Sr. Foundation in this Push Ups Challenge!|
| SMART Moves |
|There is only one you, and that means you’re not just valuable, you’re invaluable. That means your value cannot be measured. It’s too great. You’re priceless. You’re indispensable. See yourself like that. |
Be honored that there is only one you. Nobody else is you. Nobody else can be you.
Complete the fun activities below!
LEARN – Value
CHALLENGE – Value
CREATE – Value
| Lunch Time! |
Remember to wash your hands before and after eating!
You can put lotion on if your hands are dry from all that washing!
|BGCA Food IRL. Work for your Food |
|Leadership & Service||Ms. Tasheekia’s My Empowerment Project |
The Power of Asking for Help
| Ready to Explore? |
Let’s take a Virtual Trip!
|Visit one of the 7 wonders of the world: The Incan ruins of Machu Picchu in the Andes Mountains of Peru!|
| STEAM Check out this Instagram video on germs! |
Fight the Germs! Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
|Arts Activity: |
DIY Stove for Camping
Learn how to edit, filer, and manipulate photos using free smartphone apps!
|Life Skills||Go to the link below and create a free account for the High School Financial Planning Program. |
– Open up Module 1: Money Management, 1-1 Money Habits.
– Complete activities 1.1a and 1.1b
|College and Career Readiness||Do you know what Wildlife Biology is? Check out this potential college major and career path. Check out a day in the life of a wildlife biologist.|
| Mindfulness Meditation |
Time to unwind!
|10 Minute Guided Meditation for Sleep and Relaxation|