Monday, April 27th

Wake up! 
Breakfast & Morning Mindfulness

Morning Meditation
Guided Meditation – 10 Minutes to Start Every Day Perfectly  

Morning Yoga
30 Min Yoga Flow For Full Body & Mind  
What’s the move?

Fitness Challenge

Ask someone in your house
to join you!

How can you make this game easier or more difficult?

Can you choose 3 more times to play this game over the weekend?
    Join our friends at the
Cal Ripken Sr. Foundation in this Push-Ups Challenge!

SMART Moves  
Support People and Friends
You are not on your own. You’re not supposed to be on your own. You need support.

That’s not a bad thing. It’s not a weakness to need help. It’s who we all are.

We’re not supposed to be on our own or be able to do everything on our own. You need people around you who will support you.

LEARN – Support People and Friends
CHALLENGE – Support People and Friends
CREATE – Support People and Friends
  Lunch Time!  
Remember to wash your hands before AND after eating!
You can put lotion on if your hands are dry from all that washing!  
Enjoy this nutrition activity from BGCA!
Eat your Science!
The Egg Files    
  Leadership & Service     Ms. Tasheekia’s  My Empowerment Project  
Motivation Monday – 3 Types of Motivation  
Ready to Explore?
Let’s take a Virtual Trip!  
Take a virtual tour of the US Supreme Court!  
Check out this Instagram video on germs!

Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet
Arts Activity:
Beginner Ballet – Ballet Walks

STEM Activity:
Learn about Florida ferns from one of our FGCU student volunteers!
  Life Skills     Feel Good Scavenger Hunt  
  College and Career Readiness   Lorenzo Walker Technical College is offering free virtual career development workshops: CLICK HERE
Download this free app called “Niche” to search for colleges and scholarships!  
Mindfulness Meditation
Time to unwind!
  Try Box Breathing to calm yourself at bedtime.