Monday, April 27th
Wake up! Breakfast & Morning Mindfulness | Morning Meditation Guided Meditation – 10 Minutes to Start Every Day Perfectly Morning Yoga 30 Min Yoga Flow For Full Body & Mind |
What’s the move? Fitness Challenge Ask someone in your house to join you! How can you make this game easier or more difficult? Can you choose 3 more times to play this game over the weekend? | Join our friends at the Cal Ripken Sr. Foundation in this Push-Ups Challenge! CLICK HERE |
SMART Moves Support People and Friends | You are not on your own. You’re not supposed to be on your own. You need support. That’s not a bad thing. It’s not a weakness to need help. It’s who we all are. We’re not supposed to be on our own or be able to do everything on our own. You need people around you who will support you. LEARN – Support People and Friends CHALLENGE – Support People and Friends CREATE – Support People and Friends |
Lunch Time! Remember to wash your hands before AND after eating! You can put lotion on if your hands are dry from all that washing! | Enjoy this nutrition activity from BGCA! Eat your Science! The Egg Files CLICK HERE |
Leadership & Service | Ms. Tasheekia’s My Empowerment Project Motivation Monday – 3 Types of Motivation |
Ready to Explore? Let’s take a Virtual Trip! | Take a virtual tour of the US Supreme Court! |
STEAM Check out this Instagram video on germs! CLICK HERE Fight the Germs! Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet | Arts Activity: Beginner Ballet – Ballet Walks CLICK HERE STEM Activity: Learn about Florida ferns from one of our FGCU student volunteers! CLICK HERE |
Life Skills | Feel Good Scavenger Hunt |
College and Career Readiness | Lorenzo Walker Technical College is offering free virtual career development workshops: CLICK HERE Download this free app called “Niche” to search for colleges and scholarships! |
Mindfulness Meditation Time to unwind! | Try Box Breathing to calm yourself at bedtime. |