Friday, April 24th

Wake up! 
Breakfast & Morning Mindfulness

Morning Meditation
Positive Morning Affirmations  

Morning Yoga
Yoga for Beginners  
  What’s the move?

Fitness Challenge:

Ask someone in your house
to join you!

How can you make this game easier or more difficult?

Find time to play this game over the weekend!
  Fitness with Ms. Brenda:
Play On your Feet, Tic Tac Toe
SMART Moves  
Topic: Weaknesses and Things You Don’t Like
There are things you may not be great at. This is true for everyone. Nobody is the BEST at everything.
There are things that may be harder for you or give you trouble. There are things that some people try to hide or ignore.
Let’s be real and honest for a minute so you can be in a position to face them.
LEARN – Weaknesses and Things You Don’t Like
CHALLENGE – Weaknesses and Things You Don’t Like
CREATE – Weaknesses and Things You Don’t Like  
  Lunch Time!  
Remember to wash your hands before AND after eating!

You can put lotion on if your hands are dry from all that washing!  
  Try this nutrition activity from BGCA!  
Dinner Party Pro: Dinner Party Price
  Leadership & Service     Ms. Tasheekia’s My Empowerment (ME) Project
The Power of Building Trust  
Ready to Explore?
Let’s take a Virtual Trip!  
Take a virtual trip to the Sahara Desert!
Sahara Desert, Algeria  
Check out this Instagram video on germs!

Fight the Germs!
Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet.  
Arts Activity
Beginner Jazz – Cross Tap

STEM Activity
How To Make a DIY Cotton Mask   (DIY Cotton Mask Supplemental Material)    
  Life Skills   Having more plants around you increases the amount of oxygen in your environment. Work on your gardening skills!   
Check out this how-to video on making your own flower garden from recycled bottles.  
  College and Career Readiness   A Day in the Life of an Environmental Consultant  
Mindfulness Meditation
Time to unwind!
Guided Confidence Meditation for Teens – Relax & believe in the power of now