Wednesday, March 18th
|9:00 am||Wake Up! |
Breakfast & Morning Mindfulness
|Morning Mindfulness |
|10:00 am||What’s The Move!? |
|Super Hero Warm Up|
Count to 20:
– Sit Ups
– Jumping lunges
|Warm Up: CLICK HERE|
|11:00 am||SMART MOVES Lets Talk About What Makes us Unique!||Complete SMART Moves – Activity 1 |
Think about your strengths and areas you can improve on. Remember, it is important to love and accept ourselves in spite of our weaknesses!
|12:00 pm||Lunch Time!||Remember to wash your hands before and after eating!|
|1:00 pm||Leadership & Service |
Random Acts Of Kindness
|Do a Random Act of Kindness for someone in your home! |
-Read a book to a younger sibling
-Do a craft or go on a nature walk with a sibling
-Take out the trash
-Wash/put away laundry for family members
|2:00 pm||Ready to Explore!? |
Let’s take a Virtual Trip!
Georgia Aquarium allows anyone to view live cams of their sea animals. Lets take a look!
|From Jelly Fish to Belugas, the Georgia Sea Aquarium allows for you to have an inside view of their sea animals.||CLICK HERE|
|3:00 pm||STEM |
Check out this Instagram video on germs!
|STEM Activity: |
Fight the Germs! Clean all shared surfaces: Wipe all kitchen table and chairs, door handles, light switches, desk tops, phones, computers, kitchen & bathroom counter, bathroom sink and toilet.
|4:00 pm||Life Skills||Foundational Life Skills For Teens: |
Watch this video for some basic ways to start taking ownership of your life, and start building life skills that will help you now and in the future.
|5:00 pm||College & Career Readiness||Take a Virtual Campus Tour: Pick a college or university to virtually tour and explore! |
Take a Career Interest Survey:
Answer the questions honestly and then explore the career clusters they match with your interests.
|6:00 pm||Mindfulness Meditation |
Time to unwind!
|Relax and listen to this 20 minute guided meditation for teens!||CLICK HERE|